Well im a mommy, and during my pregnancy i never ate anything that even had the potential of being harmful. i was on the *paranoid* side. PLEASE PLEASE PLEASE tell your friend to stay away from any raw or undercooked meat. Even if she does it once. It can contain bacteria, can cause worms, and even worse, cause brain developmental problems for the baby. The first trimester is a very critical stage in a pregnancy. SO i would inform your friend to stay away from any potential dangerous foods, substances and chemicals. Give that baby a chance!!
-Christina