Pregnancy Exercises

This topic has 1 reply, 2 voices, and was last updated 18 years ago by bweber.

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February 27, 2007 at 12:34 pm #15417

jlsangel6
Participant

Hi,
Can anyone tell me what kind of exercises I can do while at home. I am 17 weeks pregnant and want to do something other than sitting doing nothing all day.
Thank You
Jlsangel6

March 6, 2007 at 8:59 am #15585

bweber
Participant

something u can get is one of those exercise balls and use it….also i suggest yoga, it limbers you up and many women say it helped them with their birth……
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