I started spotting for a while, and it would happen after sex, or me doing something active. I went to the doctor and he told me that it is normal, because under your cervix is now full ith blood (if I understood correctly) and any pressure might cause it to leak a few drops, and as long as it doesnt look like a period, we are ok. Few spots is normal and don’t worry about it. I am also sorry about your miscarriages, but I can tell you that you should restrict yourself to picking up anything that weighs more than a pound, and that includes your toddler, as hard as it sounds, the less pressure the better. Good luck with everything and hope you feel better soon. 🙂