Want too shed some excess baby fat ?

HOME Hot Topics Girl Zone Personal Experiences – Just Let It Out! Want too shed some excess baby fat ?

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  • #24537
    AvatarAnonymous

    Or even if you haven’t had a baby and your looking to shed some pounds.
    A new and effective way to lose weight and we all know how and it is actually fun!
    The kids will love it too.
    HULA HOOPING, now how many of you loved hula hooping as a kid? I know I did.

    I know its not the regular post, but who wants to be on the ground doing crunches,etc.
    Doesn’t hurt too try it, only cost a few dollars a hoop. They even come in smaller sizes for the kids.
    Just thought I would share, let me know if anyone decides to try it and how their progress goes 🙂
    I don’t really need to lose any weight but I would love to get rid of my tummy and have a nice flat stomach or somewhat flat, and I’m already noticing results.

    Here are two articles you girls can read about it if your interested in learning more:
    http://ezinearticles.com/?The-Health-Benefits-of-Hula-Hooping&id=1311398
    and
    http://www.nowloss.com/Lose-Love-Handles-Beer-Belly-fat.htm

    every minute = 10 calories

    10 minutes = 100 calories

    Have a good night 😉

    #24538
    Avatarnadza

    hey well i LOVED hoola hooping wen i was a kid, cant even do it now hahaha!

    #24541
    AvatarAnonymous

    haha yeah you shoulda seen me at first, I could barely keep the hoop up lol

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