i have been a smoker for a very long time & when i found out i was pregnant i knew i had to quit, no doubt about it. I thought i could just kick the habit easy as pie but it turns out im really struggling. every time i feel like a ciggarette ill eat or knit or do anything that will stop me from having a ciggarette. Ive also stopped buying them but it doesnt help that my mum is a heavy smoker, & leaves her ciggies out. ive asked her to quit with me, & i think she might be, but its so hard to kick!
I dont want to hurt my baby!
Someone please give me some advice on how i should quit?!
I can’t give too much advice, but I think it’s wonderful you are trying to quit and your mom might be too. If you can convince her that this is best and worth it, then having her along with you and partnering in this hard habit breaking will be easier. It’s always better with a friend alongside. Change starts in the mind, so do what it takes to make up in your mind and your mom’s that this is best….look up evidence or talk with people. You can do it!
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