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Pregnancy Exercises

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10 years 8 months ago #1 by bweber
bweber replied the topic: Re:Pregnancy Exercises
something u can get is one of those exercise balls and use it....also i suggest yoga, it limbers you up and many women say it helped them with their birth......

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10 years 8 months ago #2 by jlsangel6
jlsangel6 created the topic: Pregnancy Exercises
Hi,
Can anyone tell me what kind of exercises I can do while at home. I am 17 weeks pregnant and want to do something other than sitting doing nothing all day.
Thank You
Jlsangel6

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